Kraner Family Dentistry | Tooth Brushing

Tooth Brushing

Toothbrushing Tips for Healthy Smiles

Kraner Family Dentistry | Tooth Brushing

Helping Your Family Build Strong Habits at Home

Brushing your teeth is one of the simplest and most important ways to keep your mouth healthy. At Kraner Family Dentistry, we want to help you and your family make brushing part of your everyday routine in a way that’s easy, effective, and even fun!

How to Brush Properly
  • Brush at least twice a day—once in the morning and once before bed
  • Use a soft-bristled toothbrush and fluoride toothpaste
  • Brush gently in small circular motions
  • Clean all surfaces: outer, inner, and chewing surfaces
  • Don’t forget to brush your tongue to remove bacteria and keep your breath fresh
  • Brush for 2 full minutes! Use a timer, fun song, or brushing app to help kids stay on track
For Kids:
  • Start brushing with the first tooth! Use a soft brush and a smear of fluoride toothpaste
  • By age 3, use a pea-sized amount of toothpaste
  • Supervise brushing until at least age 6–8 to ensure a thorough clean
  • Let kids pick their toothbrush or toothpaste flavor! It helps them feel involved!
Common Toothbrushing Mistakes to Avoid
  • Brushing too hard (can damage gums and enamel)
  • Rushing (less than 2 minutes)
  • Skipping nighttime brushing
  • Using an old toothbrush (replace every 3–4 months or sooner if bristles are frayed)
Make Brushing Fun
  • Use reward charts or stickers
  • Brush together as a family
  • Try toothbrushes with lights, timers, or favorite characters
  • Celebrate consistency with small non-food rewards

Need help with brushing technique or choosing the right products?
Ask us during your next visit! We’re happy to give personalized recommendations to help your whole family smile with confidence!

Office Hours

We always take care of your smile

24/7 Emergency

636-887-3005